Zumba with Julie Piansay

Tuesday, September 11, 2012

Our new Zumba Schedule

Posted by Julie Christine Piansay at 5:52 PM No comments:
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Introduction to Zumba

Working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!

About Me

Julie Christine Piansay
CHULA VISTA, CA
Master Personal Trainer, NASM Certified Personal Trainer, Corrective Exercise Specialist, Certified Zumba Instructor
View my complete profile

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      • Our new Zumba Schedule

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